Well… we decided to redecorate our entire house, starting with the living room ::insert nervous smiling emoji here::. I feel like if you’re going to revamp everything, you should start with…
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With every new year comes new hopes, dreams, ambitions, and of course, resolutions. Around this time last year I wrote a post about how to stay motivated in 2015 as many…
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To some people it may seem like a no brainer to “follow your gut” and block out any naysayers. For me, it wasn’t so easy. I grew up an only child…
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I talk about gratitude constantly because it is such an imperative part of life, seriously. I can’t stress enough that when you’re grateful for what you already have, you’ll get more of…
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Well if you haven’t noticed by now, I am a self-improvement junkie and I recently had an AHA moment. This whole time I’ve been thinking, ‘Ok fake it ’til you make…
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Words can’t express the heartbreak I feel for Dr. Wayne Dyer’s passing. Dr. Dyer was one of the first spiritual teachers I discovered who completely transformed my life, not to mention…
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Here’s the deal: I am not a personal trainer, nor am I certified in any area of physical fitness BUT I did take a kinesiology class in college once… With that…